💪TRANSFORMATION💪
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@wheres_walley28 did absolutely amazing in my 8 week programme! For someone that hated the idea of training she was absolutely delighted with the progress she made 👌
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Not magic, not supplement depending and not living in the gym 24/7!
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Three times a week weight training that challenged stacey beyond her usual comfort zone was all we followed. Putting that alongside a few restrictions in calories, seen stacey drop the weight in no time! ⚖️ 💪
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Her physique has improved dramatically through weight training and its to no surprise she has gained a complete new lease of life! ⭐️
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Two stone weight loss! Amazing stuff Stacey! 🙌
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Last intake of the year starts next week! For any personal training enquires drop me a message 👍
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#NewcastlePT #fitness #throwbackthursday
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