⚒⁉️‼️❌ CARDIO!
It’s a dirty word right?
With a massively sedentary lifestyle it’s rare we actually break a solid sweat 😓
If your a little worried about the complex gymnastics 🤸♂️ or barbell 🏋️♂️ movements in CrossFit this class is for you. 🔥Burn is our HIGH INTENSITY- LOW IMPACT 40 MIN SWEAT SESH 💦
With new sessions being added to the program we are pumped to bring you something a little different to the timetable.
Contact today and get a FREE TRIAL SESSION.
Don’t be scared 😟 we got you covered. #hiit #sweat #cardio #highintensitylowimpact #burn #fitnewcastle #fitness #newcastle
#hiit #sweat #cardio #highintensitylowimpact #burn #fitnewcastle #fitness #newcastle
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