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Before anything else happened this morning, I accomplished a really wonderful step, I was approved by my Concussion Specialist to go back to the gym & do some BodyWeight Squats & Stationary Lunges 🙌🏼 - I did my walk, my stretching, & then 2 sets of 10 reps for each squats & lunges! - I didn’t fall over or throw up! So either way, #WINNING!! 🤗

Before anything else happened this morning, I accomplished a really wonderful step, I was approved by my Concussion Specialist to go back to the gym & do some BodyWeight Squats & Stationary Lunges 🙌🏼 - I did my walk, my stretching, & then 2 sets of 10 reps for each squats & lunges! - I didn’t fall over or throw up! So either way, #WINNING!! 🤗