This medicine post from @soulisticenergy really keeps me in check. I’m not only an advocate but I work for this medicine.
Prāṇāyāma is the practice of breath control in yoga or in some cases in general whatever you practice with movement.. typically this consists of synchronising the breath with movements. Pretty damn soothing 👌🏾 What do you use as your daily or weekly medicine? I wanna know!
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#Selfcare #selfcarejourney #entrepreneurship #entrepreneurquotes #bossqueen #chakras #sacred #sacredwoman #mentalhealth #spiritualityawake #spiritualityquotes #lovingyourself #dailyquotesforyou #lovequotesdaily #instaquotesgram #quotestoinspire #holisticmedicine #selfcare #Vibration #HigherSelf #Destiny #selfcareaccount #selfcareideas #innerworkings #innerwork #selfawareness #selfgrowth
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