What’s your pre match or training food like?
-
-
Lately I have been testing a few things over the last few weeks and I found like dropping carbs a little and upping my fats (good fats) a bit I feel a lot fresher going into training!Still sticking with post training carbs and protein as normal ⚽️
-
Comment below your pre match/training foods! 🍳🍕🍏
-
-
-
#training #workout #functional #fitfam #fitspo #strong #belfast #NI #fitness #dungannon #football #fitnessgoals #mindset #lifestyle #training #fitnessgoal #health #life #physique #match #workout #instagym #crossfit #motivation #inspiration #personaltrainer #harwoodfit #onlinecoach #functionaltraining
#training #workout #functional #fitfam #fitspo #strong #belfast #NI #fitness #dungannon #football #fitnessgoals #mindset #lifestyle #training #fitnessgoal #health #life #physique #match #workout #instagym #crossfit #motivation #inspiration #personaltrainer #harwoodfit #onlinecoach #functionaltraining
|
