Light lower body day
•Triple pause SSB 4x6 (vid 2)
•Snatch grip DL 2x5 (vid 1)
•Pause snatch grip 2x8
•quad pump work and GHR
@the_mutant92 .
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#powerlifting #bodybuilding #squats #squat #deadlift #deadlifts #strongman #strengthtraining #train #strength #fit #fitness #fitfam #fitnessmotivation #fitlife #igfit #igfitness #crossfit #igdaily
#powerlifting #bodybuilding #squats #squat #deadlift #deadlifts #strongman #strengthtraining #train #strength #fit #fitness #fitfam #fitnessmotivation #fitlife #igfit #igfitness #crossfit #igdaily
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