Day 624. First up today was a dance cardio workout on @dailyburn #db365 with @jlanghans_fit. I’m still not a good dancer (nothing’s changed in that department)but I had FUN, moved my body, and burned a ton of calories. Not to mention, I got in some really good laughs.
After that I went on a 3.5 mile run and then got in 50 burpees for day 11 of the 30 day challenge.
.
.
.
.
#db365tribe #dailyburn #workout #workoutaccountability #cardio #dance #run #fitnessmotivation #fitspo #fitspiration #onesweatymessatatime #dailyworkout #myfitnessjourney
#db365 #db365tribe #dailyburn #workout #workoutaccountability #cardio #dance #run #fitnessmotivation #fitspo #fitspiration #onesweatymessatatime #dailyworkout #myfitnessjourney
|