Always remember to Live in the Present 🕉🌻☘. Join me at the Port St Joe Garden Club every Tuesday & Wednesday, 5 pm ET for a wonderful 60 minute gentle class that will flow slowly through sun salutations and postures designed to build internal heat gently. Drop in $10, mats and other props available.
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Hope to see you there,
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Namaste 🧘
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#namaste #portstjoegardenclub #portstjoefl #yogatuesday #yogawednesday #gentleflowclass #bepresent #yogainparadise .
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#coastallotus #asana #balance #beachyoga #energy #healthylifestyle #instayoga #namaste #mindbodygram #myyogajourney #selflove #surrender #vinyasayoga #yogaeveryday #yogaforlife #yogajourney #yogaoutdoors #yogaontheforgottencoast #stjoebeach #portstjoe #capesanblas
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