❌FAVORITE BOOTY WORKOUTS ❌
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My hamstrings have been really tight but still got that burn I was lookin for 😉
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TAG a gym partner who wants to grow their boottaayy!💥
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💦BOOTY💦
1) Cable donkey kicks 3x12
2) Glute push down 3x12
3) Dumbbell hip thrust 3x15
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Don’t neglect those booty muscles people!👏🏼 You have 3 main muscles & when you raise your leg, lift, or move to the side they are a team that work together! 👍🏼
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Comment down below what you all want to see next!💜
📸: @dominikfit_
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🎶 Song: Jax Jones- cruel
. (@aylish_rutherford inspired me to use this song💞)
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Top: @vspink S
Bottom: @gymsharkwomen S
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- @buckedupsupps Save 20% code “Angel1”
- @acta.wear Save 15% code “Angel”
- @coffeeovercardio Save 10% code “10Ange”
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