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BAMFORD 🙏🏻💚. I have always love the beautiful space and incredible teachers at the Haybarn studios. So I am delighted that I will be teaching regularly at their Brompton Cross studio from 23 Sep for Mon 12.45pm Warm Vinyasa Wed 8.45am Warm Vinyasa These will be the only classes open to the public on my schedule - you could book via MINDBODY app or their website. More details to come once schedule goes live. All practices will inc minimum of 8 mins of fully guided seated meditation for an effective mental ‘reset’. Perfect for those developing their regular ‘sit’. All Levels. Will love to see you on the mat soon 🙏🏻💚 Om Shanti.

BAMFORD 🙏🏻💚. I have always love the beautiful space and incredible teachers at the Haybarn studios. So I am delighted that I will be teaching regularly at their Brompton Cross studio from 23 Sep for Mon 12.45pm Warm Vinyasa Wed 8.45am Warm Vinyasa These will be the only classes open to the public on my schedule - you could book via MINDBODY app or their website. More details to come once schedule goes live. All practices will inc minimum of 8 mins of fully guided seated meditation for an effective mental ‘reset’. Perfect for those developing their regular ‘sit’. All Levels. Will love to see you on the mat soon 🙏🏻💚 Om Shanti.

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