🏋️♀️ People meal prep but you never hear about workout prep
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🏋️♀️ I used to workout years ago and found myself lost in the gym. I never knew really what to do and where to begin
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🏋️♀️ I vowed this time to go into battle with a plan. I’ve researched, studied and settled on a strategy that I believe will work for me to achieve my goals
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🏋️♀️ I’m not doing this #findyourfit challenge just lose weight and win prize money. I’m doing this to change my life, health and body composition
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@tlsweightloss #pushpulllegs #mealprep #workoutprep #battleplan #firedup #gymrat #fitdad #fitness #fit #legday #pushday #pullday #bodytransformation #weightloss #weightlosstransformation #healthylifestyle #health #fitfam #weightlossjourney #hardwork #dedication #biggestloser #fountainpen #pilotfountainpen #pilotmetropolitan #tomoeriverpaper #noodlersapachesunset @menshealthmag #bigbookofexercises
#findyourfit #pushpulllegs #mealprep #workoutprep #battleplan #firedup #gymrat #fitdad #fitness #fit #legday #pushday #pullday #bodytransformation #weightloss #weightlosstransformation #healthylifestyle #health #fitfam #weightlossjourney #hardwork #dedication #biggestloser #fountainpen #pilotfountainpen #pilotmetropolitan #tomoeriverpaper #noodlersapachesunset #bigbookofexercises
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