Happy Thursday peeps! These days go by so fast it’s almost Friday 🤙🏼
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Here’s a fun shoulder workout! I tried switching it up a bit to make it more challenging 💪🏼
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TAG a friend!
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💋SHOULDERS💋
1) Barbell military press 3x12
2) Assisted rear delt machine 3x12
3) Face pulls 3x12
4) Cable front raise 3x12
5) Plate front raise 3x12
6) Dumbbell later raise 3x12
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Hope you all give this a try it’s a good one!💥
📸: @dominikfit_
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