Yessss! Our minds are really good at coming up with all the possible negative outcomes. Eliminate the worry & just ask.🙌 Check our our Coping Keys for Social Anxiety (link in bio) as there’s a few that can help you to change these types of thoughts.☺️
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#goodadvice #mindfulness #you #life #thinkwell #thinkwelllivewell #positivity #positivethoughts #selfhelp #selfcare #selfhelpquotes #selfhelptools #cbt #mindaid #copingkeys #copewell #instagood #love #smile #mentalhealth #potd #love #mentalhealthawareness #yougotthis #socialanxiety #confidence
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