A bit of HIT training this week before @tough_mudder Saturday! Why do I do HIIT training? Because not only is it more enjoyable and interesting but I burn more calories than steady state cardio in a shorter space of time while maintaining and building muscle tissue! Give this routine a try! @snapfitnessfilton
.
.
www.tmhfitness.co.uk
.
.#fitness #exercise #boxing #boxfit #boxercise #training #motivation #instagood #instadaily #marketing #workout #fit #instafollow #instacool #motivation #photo #photography #beproud #bepositive #likeforlike #photooftheday #bristol #town #instamood
#girlfriend #sun #weightlifting #weightlosstransformation #weightlossjourney #weightloss #gymlife
#fitness #exercise #boxing #boxfit #boxercise #training #motivation #instagood #instadaily #marketing #workout #fit #instafollow #instacool #motivation #photo #photography #beproud #bepositive #likeforlike #photooftheday #bristol #town #instamood #girlfriend #sun #weightlifting #weightlosstransformation #weightlossjourney #weightloss #gymlife
|
