My yoga buddy @fionawongck helping me to come up from wheel pose yesterday class (4-5 times drop-back and come up🤔). My back muscle feeling sour afterward 😆😆😆but it goes more smoothly and comfortably in today backbend practice💗
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And Luckily has all my exercise done this morning before the typhoon visiting us. Everyone pls stay home n keep dry. Be more patient when taking the public transportation 💗
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For class schedule pls visit :
cforstudio.com
Follow me @cforstudio .
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#yoga #yogaeverydamnday #yogi #yogalove #yogainspiration #namaste #yogaeverywhere #yogagirl #yogalicious #yogalife #igyoga #yogini #yogapractice #backbend #yogapose #yogaeveryday #instayoga #practiceandalliscoming #igyogafam #armbalance #yogajourney #bodypositive #yogagram #yogadaily #yogachangedmylife #yogisofinstagram #oneleggedkingpigeon #yogateacher
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