I is for Iron! 🏋️⠀⠀⠀⠀⠀⠀⠀⠀⠀
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🌿 Iron doesn’t have to come from animals, but it is important to ensure you eat a range of iron-rich foods if you follow a plant-based diet.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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ULTANA is one such iron-rich food, offering 2.6mg per single gram serving.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Combining your iron intake with Vitamin C also boosts absorption so try a squeeze of citrus with your ULTANA, and avoid having at the same time as your morning tea/coffee where possible.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#vegannutrition #vegannutritionist #vegannaturopath #govegan #veganhealthy #wholefoodplantbased #rawvegan #superfood #superfoods #supergreens #greensmoothie #supergreensmoothie #supergreensmoothies #supergreenspowder #vegan #veganfood #veganomega3 #vegans #vegansofig #veganiron #veganlife #veganism #plantbaseddiet #plantbased #vegansofbrisbane #vegansofsydney #vegansofmelbourne #vegansofgoldcoast #vegansofadelaide #australianvegans
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