Happy hump day y’all! Usually Wednesday is for the 🍑 but my legs are still sore from Monday so we did chest and tris today! Btw, these leggings are coming back in an updated pattern and AMAZING fabric. End of July!
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Bench press 10x4
Incline plate press 12x4
Alternate raises 10 each arm x4
Bent over cable tricep extensions 10x4
Single arm tricep extensions 12 each arm x4
Incline chest press 10x4
Assisted dips 12x4
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Top is @lastsetco
Leggings are @ethos_co .
SPONSOR CODES 💸
Activewear @ethos_co “MASTERS”
Water bottle @hydrojug “MASTERS”
Protein bars @imbuilt “masters2019”
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