5 a.m. session
SWIPE left 👈🏻 Happy Tuesday
Dumbbell semi stiff leg pulls 3x15
Deadlifts 3x15
Cable flys 3x15
Bench press 3x12-15
Incline bench press 4x10-15
Decline sit ups 5x10-12
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#Cardio #fitfam #fitness #fitlife #fitnessmotivation #fitnessaddict #getstrong #gymlife #weightlifting
#5amclub #fitnessmotivation #fitover40 #stayshreeded #muscle #gains #abs #absforlife #lift #fitnessaddict #fitness #health #eatclean #nevertoolate #neveragrind #fitnessmodel #ontariomuscle #lifestyle #livefit #livehealthy #gtacanadafit #GetFit #Cardio #fitfam #fitness #fitlife #fitnessmotivation #fitnessaddict #getstrong #gymlife #weightlifting
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