Thereโs one ๐๐๐ ๐๐๐๐๐๐ to feeling ๐จ๐ฐ๐ฐ๐ฅ, and that is...โฃ
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...feeling ๐ ๐จ๐จ๐! Whatever that means to you, thatโs the ๐ด๐ฆ๐ค๐ณ๐ฆ๐ต!๐ค๐คฏโฃ
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When I ordered my burger from @innout , I got;โฃ
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โขCheeseburger, whole grilled onions, protein style (lettuce wrapped, no bun), extra tomato, no spread/no sauce.๐๐
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โขSide of pickles๐ฅโฃ
โข๐๐ fries.๐๐โฃ
โขUnsweetened iced tea๐ฅค๐ตโฃ
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Because thatโs what makes me feel good, on the inside. And in order to feel good on the outside, youโve gotta ๐๐๐๐ฅ ๐ ๐จ๐จ๐ ๐จ๐ง ๐ญ๐ก๐ ๐ข๐ง๐ฌ๐ข๐๐.๐ฅฐโฃ
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I felt like this was the ๐ค๐ญ๐ฆ๐ข๐ฏ๐ฆ๐ด๐ต meal from here, and I need real energy to workout later. Heavy meals make me feel sluggish, and then I drag and feel uncomfortable at the gym. Bleh.๐คข๐คฎโฃ
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Iโm gonna be hungry probably within the hour, and then Iโll get to eat again. Yay!๐๐โฃ
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I eat small, but frequently. I donโt like to feel stuffed. I eat slow, until I feel content.โฃ
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What works for you??โโโฃ
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Every Effort Counts!!๐๐โฃ
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