Lets talk... GOALS 🤓💪🏻🔥
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As with anything in life it requires a dream...firstly we must have the vision where we wish to be. Then we create a list of Goals short - long term which support our journey there. If health and fitness is a priority in your life, take the time to invest in your goals EVERYDAY and when you feel demotivated take it back to those goals! 👊🏻
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How to achieve success and create positive habits to improve your overall health and fitness.
1️⃣ Write your goals down
2️⃣ Stay committed to the GOAL and PLAN
3️⃣ Create consistency and accountability
4️⃣ Invest in Coach who you can be accountable too, who you can learn from, who can create a master plan to help you reach your goals.
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What are your health and fitness goals for the week ahead? 🤓💪🏻 Let me know comment below or drop me a DM ❤️👇🏻
⠀ 📧 hollie@holliephilippa.com
#holliephilippafitness #healthcoach #transformationcoach #mshealthandfitness2019
#holliephilippafitness #healthcoach #transformationcoach #mshealthandfitness2019
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