#Heal yo self by any means necessary. I’m obsessed with getting my #body to perform at maximal function and to operate at its highest capacity. I tend to overlook that you need #recovery time to #repair the damage to the tissue you are constantly putting under stress. #Pain is the teacher of when you put too much of yourself into something without stepping back and realizing what effect you are having on yourself without proper execution. If you don’t make time for your #wellness you’ll be forced to make time for your #illness. Whether it be too much of a good thing or disregarding what you are putting into your body and mind. Through my pain I choose to spread information to any of those who care to listen and perhaps one day you can use this info to your betterment and #health.
My video on passion and addiction and now obsession plays a part into this video. My obsession with building the #strongest version of my overall being (mind/body/spirit) keeps me alive to push through the constant setbacks and challenges one faces when trying to achieve greatness for thyself.
Shoutout to @elliotthulse for helping me with your wisdom.
#Heal #body #recovery #repair #Pain #wellness #illness #health #strongest
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