“I want to grow my bum”
@sophieleonardx ...... Safe to say those 11lbs have gone to your bum! 🍑💪😂
Not everyone’s goal is to Lose Fat. Sometimes we need to Build Muscle and actually GAIN a little Body Fat.
Sophie only does 1 PT session a week and only recently joined my Booty Camp Classes too and look at those peach gains already! 🍑👌
You have come a long way already Sophie and plenty more to come 🙌🏻
Well Done! 💗
#personaltrainer #liverpoolpt #nutrition #health #fitness #pt #coach #exercise #muscles #training #lifestyle #muscle #gym #fit #workout #fitnessmotivation #transformation #motivation #glutes #bodybuilding #fitfam #girlswhoworkout #fatloss #weightloss #gymlife #instagood #fitspo #instafit #girlswholift
#personaltrainer #liverpoolpt #nutrition #health #fitness #pt #coach #exercise #muscles #training #lifestyle #muscle #gym #fit #workout #fitnessmotivation #transformation #motivation #glutes #bodybuilding #fitfam #girlswhoworkout #fatloss #weightloss #gymlife #instagood #fitspo #instafit #girlswholift
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