TIPS to get through your 7 day #unpluggedjourney:
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2.) Start planning activities and things to do with your spare time to resist the temptation to get on your devices. ⚫️
A year ago, my dear friend @colorsdecostarica taught a rock painting class that I attended and I discovered a new hobby that I absolutely LOVE. I’ve never been talented at drawing or painting, but I find these dot patterns to be so therapeutic. I’ll forever be thankful for her selfless sharing of passion that day! (SIDE NOTE: She’s a pro and makes my rocks look elementary, which is why she has an Etsy shop! Please go check it out!)
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The world is your oyster! Learn a new hobby or get back into an old one that you’ve let your busy life distract you from. You never know what you’re capable of creating unless you slow down long enough to give yourself the opportunity.
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Puzzles, games, books, arts and crafts, mechanics, and even a building project are all great alternatives to watching television and scrolling social media. Find what brings you joy and relax in a different way after a long hard day of work! One that feeds the soul, rather than escaping reality, or just passing the time.
#unpluggedjourney
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