While it might seem easier to share in the joyous things in life than our sorrows, both are important. Just as our happiness grows with others, sharing in our pain helps us release some of it. ✨
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Something I have been working on is being more open about the sorrows in my life. I have been working on taking off the “I’m fine” mask and being honest about my feelings. It has not always been easy, but it is clear to me that sorrow really is halved when shared. 💙
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Are you wearing the “I’m fine” mask? Are you hiding your true feelings- even to your loved ones 💙To read all about stopping this phenomenon click the link in bio or head over to brightsidebear.com/stop-saying-fine/ ✨
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#mentalhealth #mentalhealthawareness #mentalhealthmatters #feelings #quote #beyourbestself #positivity #positivevibes #emotionalhealthmatters #mentalhealthwarrior #changeyourlife #positivelife #happiness #inspirational #positivegrowth #recovery #inspiration #depression #selfhelp #therapy #personalgrowth #mentalhealthsupport #personaldevelopment #mentalhealthblog #selflove #emotionalhealth #selfgrowthjourney #spreadlove #inspiration #bevulnerable
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