Some people sleep in on their birthday π β
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Me?? β
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I like to set my β° early to get up and have a few extra moments to appreciate another year and all that Iβve been blessed with. β
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A birthday could also be used as a reason to skip your workout π€·πΌββοΈβ
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but sweating π¦on this day makes me thankful for my ability to get up and move and feel great π€ΈπΌββοΈβ
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and isnβt it empowering to know you can get better with age??? ππΌππΌππΌβ
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So today, I encourage you to be thankful - for each day, for all of your abilities. β
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Itβs not a curse to get older, itβs a gift! π
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