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Nutritionists & Fitness Coach Matt Copper talks stress, trauma, it’s effects on the nervous system, & how integrating micro dosing with psychedelics can help optimize your performance in your daily practice with diet, physical activity, sleep, & showing up day to day as your self.

Nutritionists & Fitness Coach Matt Copper talks stress, trauma, it’s effects on the nervous system, & how integrating micro dosing with psychedelics can help optimize your performance in your daily practice with diet, physical activity, sleep, & showing up day to day as your self.

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