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Last night I ate the yummiest gelato. And I still lost weight. Portions, self control, and not eating as a coping mechanism! Sounds silly, but I think I’m finally learning how to eat correctly. 🙌🏼🙌🏼

Last night I ate the yummiest gelato. And I still lost weight. Portions, self control, and not eating as a coping mechanism! Sounds silly, but I think I’m finally learning how to eat correctly. 🙌🏼🙌🏼

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