So here I go with my first ever fitness related video guys after your feedback to focus more on fitness and gym related content here it is... In this video I am training my back muscle...
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1. PULL UPS WARM UP 3 sets... Reps 10,8,8
2. LAT PULL DOWN 4 sets... Reps 16,14,12,10
3. ONE ARM DB ROW 3 sets... Reps 15,13,12
4. FRONT DB SHRUGS 3 sets... Reps 15,13,12
5. STANDING CABLE PULLOVERS... Reps 16,14,12,10
6. CONVENTIONAL DEADLIFTS... Reps Till failure...
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Slim fit compression t-shirt- @pumaindia @puma
I bought it from @myntra
Black trackpant and ignite high ankle shoes from @pumaindia too...
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🎶- Anikdote- Turn It Up (NCS RELEASE)
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#bodybuilding #fitness #gym #workout #motivation #fit #fitnessmotivation #fitfam #muscle #training #gymlife #sport #fitnessmodel #lifestyle #health #bodybuilder #bodybuildingmotivation #strong #instafit #fitnessaddict #gymmotivation #instagood #abs #gains #diet #body #shredded #beastmode #exercise #aesthetics
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