#transformationtuesday
Size 26 ➡️ 16 🥳✨👏🏼
Almost one full year keto and I can’t believe how fast time has gone. There are days when I feel like I don’t see any progress at all and then there are days where I look back and I’m like I. DID. THAT.
I always get asked how I stay disciplined and motivated and as much as I want to sugar coat things it all comes down to this. If you don’t like something... then change it. There’s no use in complaining about it if you have no intention on breaking the cycle. Trust me when I say if you want something bad enough you will put in the work to get there. But you have to be the one to do it.. because nobody else is going to do it for you.
#transformationtuesday
|
