Just a nice 5x8 of naps today. Everything is progressing nicely. My touch and go for AMRAP is getting better too last week took 190 for 40, this I got 215 for 60 while trying to keep the rest minimal. That’s 12,900 pounds of total volume today which is kinda cool. Then just my normal accessory work
Coaching done by @charliebink1ey
#powerlifting #benchpress #chestday #buildthechestfucktherest #chestworkout #amrap #liftheavy #liftangry #liftevil #liftevildeathcrew #strengthovereverything #crotchshot #neverstrongenough #rivaledbynone #ironunity #ironunitypowerlifting #strongertogether #bebetter #comfortkillsgrowth #lovetheprocess
#powerlifting #benchpress #chestday #buildthechestfucktherest #chestworkout #amrap #liftheavy #liftangry #liftevil #liftevildeathcrew #strengthovereverything #crotchshot #neverstrongenough #rivaledbynone #ironunity #ironunitypowerlifting #strongertogether #bebetter #comfortkillsgrowth #lovetheprocess
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