Challenge yourself... We have to be pushed out of our comfort zones to become stronger... it’s a very humbling but necessary step towards progress! When we get comfortable it’s time to step it up 💪🏻
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The @bosu_fitness ball is one of my favorite ways to mod up some basic movements... you can use it for squats, planks, burpees, pushups (as seen above..) to give that little extra push for balance and stabilization! .
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#healthyliving #strongereachday #pushups #bosuball #balance #stabilityballworkouts #nasmcpt #personaltrainer#fitnessjourney #goalsetting #goalcrushing #nutrition #arbonne #fitnessmotivation #fitness #fitfam #arbonne30 #arbonneconsultant #musclegrowth #nutrition #fittips #muscle #burnbootcamp #teamnoscale #lifestylechange #veganprotein #plantbasedprotein
#healthyliving #strongereachday #pushups #bosuball #balance #stabilityballworkouts #nasmcpt #personaltrainer #fitnessjourney #goalsetting #goalcrushing #nutrition #arbonne #fitnessmotivation #fitness #fitfam #arbonne30 #arbonneconsultant #musclegrowth #nutrition #fittips #muscle #burnbootcamp #teamnoscale #lifestylechange #veganprotein #plantbasedprotein
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