🆕 NO GYM NEEDED 🆕
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💥 EXERCISE BENEFITS 💥
Learn from one of the best people we have worked with @needle.mill
Tuck jumps to help strengthen and tone your lower body.
Mountain climbers to increase strength, flexibility and blood circulation.
High knees to help tone your leg muscles.
And push ups to help to increase your functional strength.
This video features @needle.mill
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LIKE ❤️ | SAVE ⬇️ | SHARE ↗️ | TAG ✋🏼 YOUR WORKOUT PARTNERS!
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⏱️ 30 SECONDS ACTIVE | 30 SECONDS REST | REPEAT 3-5 ROUNDS ⏱️
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#AceVisionLifestyle #AVL #WorkYourBody #Workout #Exercise #Challenge #GetFit #UKFitFam #FitFam #Bodyweight #HIIT #BeActive #GymLife #GymRat #HealthIsWealth #Fitness #Health #Wellness #Athlete #WeightLoss #WorkoutVideo #London #SouthbankClub #TuckJumps #MountainClimbers #HighKnees #PushUps #FullBody #Core #Beastmode
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