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✨ FULLBODY ✨ using only one barbell! ⁣
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Don’t forget to double tap 💖 and save for later!⁣ ⁣
1️⃣ Squats || 3 x 10⁣
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2️⃣ Shoulder press || 3 x 10⁣
*ss* - tricep extentions || 3 x 8⁣
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3️⃣ Sumo deadlift || 3 x 10⁣
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4️⃣ Barbell rows || 3 x 10⁣
*ss* Drag curls || 3 x 8⁣
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👇🏼 Who else love a good full body workout??✨ ⁣

✨ FULLBODY ✨ using only one barbell! ⁣ ⁣ Don’t forget to double tap 💖 and save for later!⁣ ⁣ 1️⃣ Squats || 3 x 10⁣ ⁣ 2️⃣ Shoulder press || 3 x 10⁣ *ss* - tricep extentions || 3 x 8⁣ ⁣ 3️⃣ Sumo deadlift || 3 x 10⁣ ⁣ 4️⃣ Barbell rows || 3 x 10⁣ *ss* Drag curls || 3 x 8⁣ ⁣ 👇🏼 Who else love a good full body workout??✨ ⁣

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