We did a Metabolic Monday! This was a Saturday style Metabolic Training session on a Monday- the weekend is over Princess 👸! 4 Stations 6 minute AMRAP Stations two 6 min Cardio Stations with a 50-10 regular pace-sprint pace 1300m total on the rower and 1.75 miles in the Bike #madmonday #wod #leesville #fortpolkfitness #motivation #fit #fitness #fitchick #bootcamp #hitt #fit #fitnessgirlsmotivation #flex #fitnessbabes #fitnessjourney #fitnessmotivation #fitnessgirl #fitspo #instafit #leesvillela #bootcampworkout #bootcamp #fitchicks #fitnessfreaks #beastmode #wodkilla #wonderwoman #fitnessgirls #fitnesslife #ladieswithmuscle
#madmonday #wod #leesville #fortpolkfitness #motivation #fit #fitness #fitchick #bootcamp #hitt #fit #fitnessgirlsmotivation #flex #fitnessbabes #fitnessjourney #fitnessmotivation #fitnessgirl #fitspo #instafit #leesvillela #bootcampworkout #bootcamp #fitchicks #fitnessfreaks #beastmode #wodkilla #wonderwoman #fitnessgirls #fitnesslife #ladieswithmuscle
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