Berlin/Brandenburg championship. Benched 200kg today, 1st🏆 place in class and 1st by wilks points(equipped). My first competition since 2016, and first equipped since 2014. I haven’t expected that i’ll go for 200 today, during this prep i did several mistakes: started the “peak reach” plan two weeks earlier than i should, benched with wrong bench height(had to learn how to position my feet 3 weeks before competition) and the last mistake is that i got sick one week before start, thats why i was not posting anything - my actual result went down. Not sure if i am able to bench 150 for 1 rep raw at this moment. My attempts at this meet: 180 ☑️, 190☑️, 200☑️. Bw: 86.3kg.
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