Animals doing Nia - duck walk? 🤣 Sorry, I couldn’t resist!
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#nia #niatechnique #joyofmovement #dancingthroughlife #niascotland #scotlandlovesnia #barefoot #barefootfitness #inclusivefitness #mindful #empowering #wellness #feelgoodfitness #movement #selflove #mindful #selfhealing #joy #throughmovementwefindhealth
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