I don’t post often. Those that know me well know that I (much like most of my family) struggle with weight. Over the past 12 weeks I have changed my eating habits and began exercising every day. The goal for my birthday on Jan 22nd was to lose 100 pounds in 1 year and more importantly regain my health both mentally and physically. Today I stand 57 pounds lighter than when I began this journey 88 days ago. Unfortunately This change began at 315 pounds. I did not like myself and questioned my chances of bouncing back. Really high blood pressure. High cholesterol. BMI of 44. Type 3 obese. Pre diabetic. Those are scary things to face. Thank you to those out there that support me and support others when they need it. No doubt I’ve been particularly tough to be around over the past few years as I didn’t care for myself much, and to those who tolerated me and gave me the love I needed to mount a comeback I want to express gratitude. You all are amazing people. 257 lbs Normal blood pressure (low meds for another 20-30 pounds). Normal cholesterol. Normal blood sugar. BMI of 35. Type 1 obese. Big changes. Bigger on the horizon. It all started with 5 minutes of cardio a day. Anyone can do it. I love you all. #butts #productionlife #stillfat #coachella #keto #crushmode
#butts #productionlife #stillfat #coachella #keto #crushmode
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