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Core Work? Save this and try it! Every day you have to test yourself. If you dont, its a wasted day. 3 sets each move for 15 to 2o reps #JustTrain #Tbt

Core Work? Save this and try it! Every day you have to test yourself. If you dont, its a wasted day. 3 sets each move for 15 to 2o reps #JustTrain #Tbt

#JustTrain #Tbt

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