Friggin love back day! What’s your favorite body part to work?💪
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The rest breaks between sets are a great time for focus and clarity. I often drift into a meditative
state, snap out of it for the set and then drop right back in during the next rest.🧘
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Amazingly answers to questions or challenges sometimes pop out of my subconscious. So yeah… I can be
productive while doing absolutely nothing but catching my breath!🧘
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