The best my back has ever looked in my opinion here after a solid pull up and shrug session! 🤔😁 Killed it with weighted pullups for 3 sets. 😳 Then did 3 sets of 20 75s and 2 sets of 20 100s for dumbbell shrugs. 🤘 Back was torched! 💪 Peaking very well with this bulk and currently am still 217 bodyweight. 🙏
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