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#throwbackthursday post. doubles require lots of strength and trust so When we don’t get to practice together, we still gotta keep each other motivated by either doing the #pddoubledeadlift #pddeadlift or #pdironx 
#foxyfitnessandpole #polesisters #pddoubles #polestrength #polefitness #poledancing #strengthtraining #tbt #pdpencil #pdayesha #pdhandspring

#throwbackthursday post. doubles require lots of strength and trust so When we don’t get to practice together, we still gotta keep each other motivated by either doing the #pddoubledeadlift #pddeadlift or #pdironx #foxyfitnessandpole #polesisters #pddoubles #polestrength #polefitness #poledancing #strengthtraining #tbt #pdpencil #pdayesha #pdhandspring

#throwbackthursday #pddoubledeadlift #pddeadlift #pdironx #foxyfitnessandpole #polesisters #pddoubles #polestrength #polefitness #poledancing #strengthtraining #tbt #pdpencil #pdayesha #pdhandspring

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