Keep your feet fixed to the floor, with your two hands on the floor, start rising with your belly in the air , stretch as far as you can reach.
This is one of the fastest ways of stretching your abdominal muscles.
#fitness
#fitnesssaturday
#howtoloosebellyfat
#fitnesscoach
#paleo
#fitness #fitnesssaturday #howtoloosebellyfat #fitnesscoach #paleo
|