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My health wasn’t always a priority to me. At one point in my life I smoked 20 cigarettes a day. Yeah, 20. It took until I had pneumonia twice to wake the f*** up to what I was doing to my body. 20 years old, an asthmatic, and smoking cigarettes for almost 7 years... Slowly killing myself from the inside, out. It took until I could barely breathe to see I had a problem... but I’m so grateful for it all. I’m grateful for every step of the journey, even the scariest and darkest ones 🌘

Some days I feel like my progress is slow, but then I look back at where I’ve been and I almost can’t believe I’ve made it this far... So grateful so be here to experience it all. So grateful to be able to learn, grow & evolve and share this time & space with you all 💕 If you need help embarking on your own health journey, please know my door is always open! 💛

My health wasn’t always a priority to me. At one point in my life I smoked 20 cigarettes a day. Yeah, 20. It took until I had pneumonia twice to wake the f*** up to what I was doing to my body. 20 years old, an asthmatic, and smoking cigarettes for almost 7 years... Slowly killing myself from the inside, out. It took until I could barely breathe to see I had a problem... but I’m so grateful for it all. I’m grateful for every step of the journey, even the scariest and darkest ones 🌘 Some days I feel like my progress is slow, but then I look back at where I’ve been and I almost can’t believe I’ve made it this far... So grateful so be here to experience it all. So grateful to be able to learn, grow & evolve and share this time & space with you all 💕 If you need help embarking on your own health journey, please know my door is always open! 💛

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