What do you do to fill your bucket or feed your soul?
We are all different in what is good for us, and from day to day.
Taking time to connect to our own spirit may require talking to ourselves out loud as kind as we would our beloved.
Here’s some of the ways you can fill your cup to allow space to nourish you: •Forest bathing
•Ocean swims
•Bare feet in the earth
•Gardening
•Making love
•Meditation
•Singing
•Dancing
•Cooking
•Paint/ Draw/ Sculpting
•Playing an instrument
•Sports like hiking, surfing etc
•Tai Chi/Qi Gong/Yoga
•Massage/Acupuncture/Healing
•Spiritual Retreat
•Resting/Sleeping
•Quality connecting relationships
•Camping
You can create your own list and create your own ways of what reconnects you to you.
You are so worth the love.
💗Nic
#themindfoodie #fillyourcup #connection #selflove #love
#themindfoodie #fillyourcup #connection #selflove #love
|
