Migong. Three star Iron arm. Strengthening the bones and the skin, in time your body bruises less. Wake up the flesh, stay relaxed while hitting then apply jow. Tiger tension is recommended after long periods of Da Saam Sing. This training is essential for Iron Mantis Martial Arts. This skill helps turn your defense into offense and is essential for destroying the opponents limbs. Good times! Train hard, train smart, finish healthy. www.masterhughes.com
www.yogiadventurecamp.com
#ironmantismartialarts #masterhughes #kungfu #bjj #korebjjaustin #kempo #sanda #mma #sportsperformancetraining #olympicweightlifting #personaltrainer #austin #sifuhughes #taichi #qigong #karate #7starprayingmantis #strengthandconditioning #yoga
#meditation
#chisau #righteousharmoniousfist
#slowyourroll #wudewarriors
#ironmantismartialarts #masterhughes #kungfu #bjj #korebjjaustin #kempo #sanda #mma #sportsperformancetraining #olympicweightlifting #personaltrainer #austin #sifuhughes #taichi #qigong #karate #7starprayingmantis #strengthandconditioning #yoga #meditation #chisau #righteousharmoniousfist #slowyourroll #wudewarriors
|
