Hands up if you are stressed! 🙋🏼♀️
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Stress isn’t just a problem for adults. Young people, too, frequently experience unhealthy levels of stress, as the APA’s 2013 Stress in America survey shows.
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The survey found that 13- to 17-year-olds are experiencing stress levels higher than they consider to be healthy. School is the top source of stress for teens, followed by the pressure of getting into a good college or deciding what to do after high school.
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That stress is leading to emotional and physical symptoms for many young people. This workshop, on April 13, is designed to help your teen discuss and address the stress, anxiety, or depression that they may be experiencing, as well as get skills to help them with these feelings. ✨
Who should attend?
This class is designed for children between the ages of 14-18. ✨
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#spirtual #sacred #sacredcenteredyou #meditation #journey #selfdiscovery #acceptance #personalgrowth #healing #growth #hooponopono #saltcave #handmade #tea #facebook
#spirtual #sacred #sacredcenteredyou #meditation #journey #selfdiscovery #acceptance #personalgrowth #healing #growth #hooponopono #saltcave #handmade #tea #facebook
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