Mastering the king of core exercises! Strengthen and absolutely shred your midsection with this challenging move. Firing up your abs, chest, shoulders, arms and legs. This move requires a lot of practice and excellent course strength to perform. Work up to this progression with beginner level exercises first! Introducing standing ab wheel roll outs 🏋🏽♀️🔥🔥#Fitness #WorkoutWednesday #AbsDay #StrongAbs #CoreStrength #AbWheelRollout #StandingAbWheel #functionaltraining strength #BodyweightExercise #AbsProgression #AbsChallenge #AdvancedLevel #GymLife #StrengthGains #StrongWoman #WomenWhoLift #BodyPositive #InstaFit #InstaHealth #FitnessInspiration #VisuallyImpaired #Blind
#Fitness #WorkoutWednesday #AbsDay #StrongAbs #CoreStrength #AbWheelRollout #StandingAbWheel #functionaltraining #BodyweightExercise #AbsProgression #AbsChallenge #AdvancedLevel #GymLife #StrengthGains #StrongWoman #WomenWhoLift #BodyPositive #InstaFit #InstaHealth #FitnessInspiration #VisuallyImpaired #Blind
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