Are you a fan of exercising outside?
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First PT session of the week and not a bad place to get it done! There are many benefits to working out outside. Saving money, improved mood and reduced depression (especially if you have a desk job), ease of access, and connecting with mother nature as we seem to be spending most of our time indoors these days!
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If you are interested in outdoor PT sessions DM me or e-mail me at simonhaddawayPT@gmail.com
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