Round 2...Day 23 week 4....So the title
Of this workout is Faster... yeah don’t really look like I am going that fast in the workouts but I pushed and I tried to go as fast as I could. That is what matters... Second day of risers and a couple of times the board came off. They are not locked in but I am working my darnedest to use them and burn these legs and glutes out.
Transformers... Faster
Transformer 1..first round 30 and second round 30
Transformer 2...first round 45 and second round 48
Transformer 3...first round 16 and second round 21 #healthylifestyle #momofagirl #momlife #readyforachange #timeforachange #fitgoals #fitgoals2019 #fitmommy #momofatoddler #momofone #kneeinjury #ankleinjury #winelover #pugmom #chitown #healthyeating #workingmom #workingmomlife #fulltimeworkingmom #fitcouple #keeppushing#workingmom e#workingmomlife #fulltimeworkingmom #fitcouple #keeppushing #fitover40 #fitover45 #findingme #accountant #accountingforlife #accountantforlife #blackgirlsrock #homefitness
#healthylifestyle #momofagirl #momlife #readyforachange #timeforachange #fitgoals #fitgoals2019 #fitmommy #momofatoddler #momofone #kneeinjury #ankleinjury #winelover #pugmom #chitown #healthyeating #workingmom #workingmomlife #fulltimeworkingmom #fitcouple #keeppushing #workingmom #workingmomlife #fulltimeworkingmom #fitcouple #keeppushing #fitover40 #fitover45 #findingme #accountant #accountingforlife #accountantforlife #blackgirlsrock #homefitness
|