How important is your foot speed and how often are you training it??? Agility ladders will not improve your top speed but will help you in lots of other stuff such are coordination or more importantly activating your nervous system and teaching your body to react faster and quicker on the football field 💪🏻🔥
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#abudhabi #trainer #soccer #talent #coach #football #footballplayers #youngprospect #workhard #agility #speed #footballtraining #footballtrainer
#abudhabi #trainer #soccer #talent #coach #football #footballplayers #youngprospect #workhard #agility #speed #footballtraining #footballtrainer
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